Are You Affected By A Fluoride Deficiency?

Do you have a fluoride deficiency? Fluoride is a mineral that helps to strengthen the protective enamel surrounding your teeth. Premature breakdown of your enamel and a subsequent increase in cavities can indicate a fluoride deficiency. Aside from brushing with a fluoridated toothpaste, what are some of the ways you can ensure you have an adequate amount of fluoride?  Water The majority of Americans receive fluoride via their water supply, but some jurisdictions have chosen not to fluoridate their water, with 74 cities voting to remove fluoride from their drinking water.