How to Prepare Your Teen for Braces

When your teenager has to get braces, several insecurities can rise to the surface. They are in those formative years where they may be self-conscious and concerned about the impression they make on others. There are a few ways you can put their mind at ease, including the following tips.  Help Your Teenager Focus on the Benefits If the thought of getting braces is making your teenager feel afraid or just extremely nervous you should use the opportunity to remind them of the benefits that they will get.

Are You Affected By A Fluoride Deficiency?

Do you have a fluoride deficiency? Fluoride is a mineral that helps to strengthen the protective enamel surrounding your teeth. Premature breakdown of your enamel and a subsequent increase in cavities can indicate a fluoride deficiency. Aside from brushing with a fluoridated toothpaste, what are some of the ways you can ensure you have an adequate amount of fluoride?  Water The majority of Americans receive fluoride via their water supply, but some jurisdictions have chosen not to fluoridate their water, with 74 cities voting to remove fluoride from their drinking water.